A space to heal. A path forward.
Compassionate, personalized counseling for teens and adults navigating trauma, PTSD, OCD, ADHD, anxiety, and depression. A supportive space to find clarity, build resilience, and move forward at your own pace.
Support for what you’re carrying
Individual telehealth counseling with care tailored to your needs, goals, and pace.
Start with a conversation
Accepting new clients. Insurance, sliding scale, and self-pay options are available. Call 757-276-8622 to ask about getting started.
Meet Shamber Garrett
I'm Shamber Garrett, a Licensed Professional Counselor in Virginia and a National Certified Counselor. I hold a Master of Arts in Clinical Mental Health Counseling and an Education Specialist (EdS) degree in Community Care & Counseling: Traumatology. My advanced graduate education has provided specialized training in trauma-informed care, community mental health, and counseling.
I work with teens and adults navigating trauma, PTSD, OCD, ADHD, anxiety, and depression. My approach draws from ACT, CBT, DBT, tailored to each client’s needs. Together, we can make space for difficult experiences, build practical skills, and work toward what matters to you.
All sessions are offered through telehealth for clients located in Virginia.
At Peake Mind Counseling, I provide compassionate, trauma-informed care that prioritizes safety, trust, and collaboration. I draw from evidence-based approaches, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), tailoring each session to your unique needs, experiences, and goals.
Let’s connect
Call 757-276-8622 or email shamber@peakemind.com for a free 15-minute consultation. Contact hours: Monday–Thursday, 9 a.m.–5 p.m. Eastern. Please do not send sensitive health information in ordinary email.
